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Three meal prep containers with grilled chicken, steak, rice and vegetables

Weekly meal prep

Fresh, From-Scratch Meals for a Life Well-Fueled

11 rotating meal combinations, crafted weekly from whole ingredients. Real cooking, thoughtfully portioned, ready when you are.

Order this week

Menu drops every Monday afternoon! Pre-ordering closes Saturday at 11:59 PM. Pickup is Sunday 10am–5pm & Monday 9am–5pm.

This Week

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This Week's Rotation

A new lineup drops every Monday afternoon, cooked fresh from whole ingredients — never frozen, never rushed. Orders must be placed by Saturday at 11:59 PM, with pickup Sunday 10am–5pm and Monday 9am–5pm.

5+ meals 6.7% off · 10+ meals 15% off · 15+ meals 18% off · 20+ meals 20% off See details
  • 1-4 meals — full price
  • 5-9 meals — 6.7% off every standard meal
  • 10-14 meals — 15% off every standard meal
  • 15-19 meals — 18% off every standard meal
  • 20+ meals — 20% off every standard meal
  • Discount applies to standard menu items only — premium proteins (marked with ★) are not discounted but still count toward your total meal count.
  • Pay It Forward: don't need all those discounted meals? Redirect any extras at checkout — 100% of proceeds go to helping others.
See all 11 meals
Chicken Fajita Bowl meal prep container
This week

Chicken Fajita Bowl

with Homemade Mango Salsa

$16.50

7oz grilled chicken breast with grilled peppers and onions over rice consommé, served with a side of homemade mango salsa.

  • 575 cal
  • 64g protein
  • 30g carbs
  • 20g fat
1
Burger Bowl meal prep container
This week

Burger Bowl

Smoky beef, roasted Yukons & FlecksFit burger sauce

$16.50

Burger seasoned 93/7 beef served over roasted Yukon potatoes, served over grilled onion, accompanied with a side of shredded cheddar cheese , iceberg lettuce and homemade burger sauce

  • 690 cal
  • 50g protein
  • 44g carbs
  • 32g fat
1
Beef Bolognese meal prep container
This week

Beef Bolognese

with Rigatoni Pasta

$15.00

93/7 lean ground beef braised with mirepoix and tomato purée, finished with red wine. Served over rigatoni with shaved parmesan.

  • 670 cal
  • 54g protein
  • 57g carbs
  • 24g fat
1

How it works

  1. 01

    Pick Your Meals

    Each week 3–4 meals from the rotation go live. Sides and extra protein are also available. Choose what you want and how many.

  2. 02

    We Cook Fresh

    Everything is made from scratch with whole ingredients. No fillers, no shortcuts, no compromises.

  3. 03

    Grab & Go

    Portioned, packaged, and ready. Heat, eat, and get on with your week.

Ready for a week of good food?

Place your order and follow @flecksfitmealprep for each week's rotation.

Start my order@flecksfitmealprep