The full menu

11 meal combinations in the rotation. Every week 3-4 of them go live — everything made fresh from scratch with whole ingredients.

Menu drops every Monday afternoon! Pre-ordering closes Saturday at 11:59 PM. Pickup is Sunday 10am–5pm & Monday 9am–5pm.

5+ meals 6.7% off · 10+ meals 15% off · 15+ meals 18% off · 20+ meals 20% off See details

1-4 meals — full price
5-9 meals — 6.7% off every standard meal
10-14 meals — 15% off every standard meal
15-19 meals — 18% off every standard meal
20+ meals — 20% off every standard meal
Discount applies to standard menu items only — premium proteins (marked with ★) are not discounted but still count toward your total meal count.
Pay It Forward: don't need all those discounted meals? Redirect any extras at checkout — 100% of proceeds go to helping others.

This week's rotation

This week

Chicken Fajita Bowl

with Homemade Mango Salsa

$16.50

7oz grilled chicken breast with grilled peppers and onions over rice consommé, served with a side of homemade mango salsa.

575 cal
64g protein
30g carbs
20g fat

Ingredients

7oz Grilled Chicken Breast
Grilled Peppers & Onions
1/3 Cup Rice
Consomme
2oz Mango Salsa
Fajita Butter
Olive Oil
Fresh Lime
Oregano, Smoked Paprika, Onion Powder, Garlic Powder

This week

Burger Bowl

Smoky beef, roasted Yukons & FlecksFit burger sauce

$16.50

Burger seasoned 93/7 beef served over roasted Yukon potatoes, served over grilled onion, accompanied with a side of shredded cheddar cheese , iceberg lettuce and homemade burger sauce

690 cal
50g protein
44g carbs
32g fat

Ingredients

6oz 93/7 Lean Ground Beef
6oz Roasted Yukon Potatoes
Grilled Onion
Smoked Paprika
Garlic Powder
Onion Powder
On the side: 2oz Cheddar Cheese
On the side: FlecksFit Burger Sauce
On the side: Shredded Iceberg Lettuce

This week

Beef Bolognese

with Rigatoni Pasta

$15.00

93/7 lean ground beef braised with mirepoix and tomato purée, finished with red wine. Served over rigatoni with shaved parmesan.

670 cal
54g protein
57g carbs
24g fat

Ingredients

93/7 Lean Ground Beef
Rigatoni Pasta
Full-Red Tomato Puree
White Onion
Carrots
Celery
Red Wine
Parmesan Cheese
Butter
Olive Oil

The rest of the rotation

Santa Maria Bowl

Premium

Santa Maria rubbed tri-tip

$20.00

Tri-tip with a Santa Maria dry rub over roasted Yukon gold potatoes with garlic green beans and broccoli florets.

587 cal
54g protein
36g carbs
24g fat

Ingredients

6oz Tri-Tip
5oz Yukon Golden Potatoes
Green Beans
Broccoli Florets
Garlic
Butter
Black Pepper
Santa Maria Dry Rub
Garlic Salt

Grilled Teriyaki Chicken

with Broccolini & Jasmine Rice

$15.00

7oz grilled chicken breast in from-scratch teriyaki sauce, served over jasmine rice with broccolini and sesame seeds.

625 cal
70g protein
58g carbs
9g fat

Ingredients

7oz Grilled Chicken Breast
2/3 Cup Jasmine Rice
Broccolini
Teriyaki Sauce (Soy Sauce, Garlic, Ginger, Green Onion, Brown Sugar, Sesame Oil)
Sesame Seeds

Maple Almond Chicken

with Green Beans & Sweet Potatoes

$15.00

Marinated chicken breast finished with maple butter and toasted almonds, roasted sweet potatoes and sauteed green beans.

710 cal
68g protein
48g carbs
27g fat

Ingredients

7oz Marinated Chicken Breast
5oz Roasted Sweet Potatoes
Sauteed Green Beans
Roasted Almonds
Salt & Pepper
Garlic Powder, Onion Powder
Butter
100% Maple Syrup

Asian Style Lettuce Wraps

with Dipping Sauce

$15.00

“93/7 ground turkey sautéed with water chestnuts, edamame, and shredded carrot, topped with crispy rice noodles. Served with artisan romaine cups and our house-made dipping sauce.

530 cal
52g protein
38g carbs
16g fat

Ingredients

8oz 93/7 Marinated Ground Turkey
Ginger
Garlic
Water Chestnuts
Edamame
Shredded Carrots
Green Onion
Crispy Rice Noodles
Romaine Lettuce Cup
Dipping Sauce: Less Sodium Soy Sauce, Hoisin, Rice Wine Vinegar, Hot Mustard, Mirin, Ginger, Green Onion

Turkey Meatballs

with Sweet Potato & Hot Honey

$15.00

Hand-rolled 99% lean turkey meatballs with parmesan and fresh herbs, sweet potato, and a drizzle of hot honey.

650 cal
68g protein
63g carbs
17g fat

Ingredients

8oz 99% Lean Ground Turkey
Parmesan Cheese
Bread Crumbs
Egg Whites
Rosemary, Oregano, Parsley, Coriander, Thyme
Fresh Garlic
Yellow Onion
6oz Sweet Potato
Hot Honey

Taco Bowl

Lean beef, rice & house jalapeño avocado lime ranch

$16.50

Seasoned 93/7 lean ground beef over jasmine rice with black beans and sweet corn, topped with reduced-fat Mexican cheese, salsa and house made jalapeño avocado lime ranch.

600 cal
50g protein
52g carbs
17g fat

Ingredients

5oz 93/7 Lean Ground Beef
2oz Jasmine White Rice
2oz Black Beans
2oz Sweet Corn
1oz Reduced-Fat Mexican Cheese Blend
Salsa
Cumin & Taco Seasoning
House Made Jalapeño Avocado Lime Ranch (Light)

Kung Pao Chicken & Jasmine Rice

Sweet heat stir fry

$15.00

Marinated chicken breast wok-tossed with zucchini, bell pepper, onion and japones chilies in a house kung pao sauce over white jasmine rice.

610 cal
60g protein
48g carbs
17g fat

Ingredients

8oz Marinated Chicken Breast
4oz White Jasmine Rice
White Onion
Garlic
Zucchini
Bell Pepper
Japones
Cashews (reduced 50%)
Sauce: Chicken Stock, Mirin, Hoisin (reduced), Oyster Sauce, Chilli Paste, Toasted Sesame Oil, Rice Wine Vinegar

Hawaiian Kalbi Short Rib

Premium

Sweet soy glaze

$20.00

Kalbi boneless short rib in a sweet soy glaze with baby carrots, snow and snap peas, over lemongrass infused jasmine rice.

620 cal
42g protein
39g carbs
31g fat

Ingredients

6oz Kalbi boneless short rib
Sweet soy glaze
1/2 cup baby carrots
Snow peas
Snap peas
2/3 cup lemongrass infused jasmine rice
Soy sauce
Brown sugar
Garlic
Ginger
Sesame oil
Green onion
Sesame seeds

Order this week's meals

Pick your meals and quantities — your order comes straight to my phone.

Start my order