ABOUT FLECKS FIT MEAL PREP

I was 21, training for my first bodybuilding show, working two full-time and two part-time jobs. The workouts weren't the hard part. Finding food that hit my macros between shifts was.

There was a Panda Express two doors down from my gym. Most days, that was the only option I had time for.

Everything changed when I started working at Spago, Wolfgang Puck's restaurant at the Four Seasons Maui. The paychecks let me drop my other jobs. I got a Costco membership and started going through steaks by the case, trying to recreate dishes I'd seen come out of that kitchen. I made flashcards to study wine and food pairings, and at 20 I became the youngest server in the restaurant's 25-year history to pass the exam — eight years younger than anyone before me.

That job also introduced me to my wife, Makenna. She's the reason I do any of this.

Flecks Fit exists because I know what it's like to want to eat well and not have the time — and because Makenna, Ali, Nico, and everyone else around me deserved better. They gave me the opportunity to pursue what I love and supported me every step of the way. With the help and word of mouth of Ali & Nico Gentile, I was able to grow my small idea into something much bigger. This is my way of giving that same care and support back.

Every meal here is made from scratch with whole ingredients, carefully portioned, and ready to go. Food good enough to remind you why you started.